Create a healthy relationship with food.
It's not just "what" you eat, but also "why" and "how". 


One on One Coaching


Clarify, simplify and get educated: We look inside your personal biochemistry and food behaviours to create a program designed just for you.

Group Coaching


Do you find that an interactive group environment is the most powerful way for you to learn and more likely to inspire you to change?



Looking for a passionate speaker on food and health for your conference, corporate group, organization or social gathering?


“Tzabia taught me that nourishment is about more than food – it’s also about discovering the things in life that feed your soul and make you happy.”


The Food Coach Blog

From antioxidants to neuroscience to women’s health, here is where you’ll find all The Food Coach® postings.